| Management number | 220497050 | Release Date | 2026/05/03 | List Price | US$11.56 | Model Number | 220497050 | ||
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FINALLY EAT WITHOUT FEAR - HEAL YOUR GUT WITH DELICIOUS, CROHN'S-FRIENDLY RECIPES THAT ACTUALLY WORK!"Struggling with constant stomach pain after every meal?Tired of confusing diet advice that makes your Crohn's worse?What if the right foods could calm your flare-ups and taste amazing?If this sounds familiar, take hope - you're not alone. Crohn's disease isn't just about avoiding certain foods. It's unpredictable flare-ups, exhausting digestive battles, and feeling like you'll never enjoy food again. But here's the good news: Your kitchen can become your most powerful medicine cabinet.This isn't just another bland "medical diet" book - it's your gut-soothing survival guide disguised as delicious meals. Forget boring rice and boiled chicken. Inside, you'll discover: Anti-inflammatory recipes scientifically shown to support Crohn's management Easy-to-digest meals that actually satisfy (yes, including desserts!) Flare-up friendly foods for when your gut needs extra TLCHere's What Makes This Book Different: Crohn's-Specific Food Lists: Exactly what to eat (and avoid) during flares vs. remission 14-Day Meal Plan: Done-for-you breakfasts, lunches, dinners and snacks - no guesswork Quick & Gentle: 20-minute meals for low-energy days Nutritionist-Approved: Combines latest research with practical kitchen wisdom Beyond Food: Little-known lifestyle tweaks that make diet changes actually workHere's a Taste of What's Inside:Breakfasts that energize without triggering symptomsLunch/dinner recipes packed with gut-healing nutrientsFlare-up friendly soups that nourish when solid foods won't stay downRemission recipes to help rebuild your strength100 FAQs answered (like "Why do some 'safe' foods still hurt?" and "Can I ever eat salad again?")SPECIAL BONUS: Inside this Book Contains - FREE 12-WEEK FOOD & SYMPTOM TRACKER.I wrote this book because Crohn's warriors deserve real solutions - not more frustration. Whether you're newly diagnosed or years into your journey, this is your no-BS guide to eating for fewer symptoms and better days.Your happier gut starts with the next meal.Click "Add to Cart" now - because food should nourish you, not punish you!(P.S. Your future self will thank you when flare-ups lessen, energy returns, and meals become joyful again!)(Note: This book provides nutritional guidance and is not a substitute for medical advice. Always consult your healthcare provider.) Read more
| ISBN13 | 979-8297747180 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.49 x 0.59 x 11.24 inches |
| Item Weight | 1.13 pounds |
| Print length | 175 pages |
| Publication date | August 17, 2025 |
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